Root & Ritual

Tiffany Chase-Arriagada Tiffany Chase-Arriagada

The Beaver Moon Ritual: Building What You Belong To

The Beaver Moon arrives each November, glowing golden and close to Earth, reminding us of the sacred work of preparation.
Beavers know when to stop gathering and start building. They don’t rush or chase — they construct what sustains them.
This moon is your invitation to do the same.

Read More
Tiffany Chase-Arriagada Tiffany Chase-Arriagada

Releasing Grief Through a Rosemary and Rose Foot Soak

Grief doesn’t always speak. Sometimes it sits in the body — heavy in the feet, aching in the legs, lingering like fog. The body remembers what the mouth cannot say. And so we don’t always need to talk it out — sometimes, we soak it out.

Read More
Tiffany Chase-Arriagada Tiffany Chase-Arriagada

Crafting a Protection Salve with Rosemary and Mugwort

There are times when your body doesn’t just need healing — it needs guarding. Times when you’ve absorbed too much. When your dreams feel heavy, your skin restless, or your boundaries thin. In these moments, you don’t need to power through — you need plants.

Read More
Tiffany Chase-Arriagada Tiffany Chase-Arriagada

Crafting Your Own Smoke Cleansing Bundles with Integrity and Intuition

Before perfume, there was smoke. Before candles, there was burning bark and leaf. Long before anyone called it wellness, our ancestors knew the medicine of scent, fire, and air.

Smoke cleansing — not to be confused with the closed ceremonial use of White Sage or Palo Santo in Indigenous traditions — is a universal practice found across cultures. From burning rosemary in Spanish kitchens to juniper in Celtic homes, the act of cleansing a space, body, or spirit with plants is sacred, grounding, and deeply ancestral.

Read More